[Télécharger] Smile at Fear: A Retreat with Pema Chödrön on Discovering Your Radiant Self-Confidence de Pema Chödrön,Carolyn Rose Gimian,Random House Audio livre En ligne

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Télécharger "Smile at Fear: A Retreat with Pema Chödrön on Discovering Your Radiant Self-Confidence" de Pema Chödrön,Carolyn Rose Gimian,Random House Audio Livre eBook France

Auteur : Pema Chödrön,Carolyn Rose Gimian,Random House Audio
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Alternative Medicine,Meditation
Broché : * pages
Éditeur : *
Langue : Français, Anglais

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Chödrön shares teachings inspired by the book Smile at Fear, which was written by her teacher Chögyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including: The Windhorse Practice: a three-step meditation on awakening confidence Spiritual Warrior training for meeting life with courage and compassion Meditation instruction for calming the mind and developing concentration

Télécharger Smile at Fear: A Retreat with Pema Chödrön on Discovering Your Radiant Self-Confidence de Pema Chödrön,Carolyn Rose Gimian,Random House Audio Pdf Ebook

Pema Chödrön Home / Shambhala ~ Smile at Fear A Retreat with Pema Chödrön on Discovering Your Radiant Self-Confidence. We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us .

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Pema Chödrön bibliography - Wikipedia ~ Smile at Fear: A Retreat with Pema Chödrön on Discovering Your Radiant Self-Confidence, 4 cd (2014, Shambhala Publications, ISBN 978-1-59030-952-0) The Pema Chödrön Collection, 6 cd (2004, Sounds True, ISBN 978-1-59179-159-1) The Three Commitments: Walking the Path of Liberation, 7 cd (2010, Sounds True, ISBN 978-1-59179-775-3)

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